It’s 8pm on Saturday night. I’m alone, in Puerto De La Cruz, Tenerife. Two guitarists serenade the busy restaurant. I have a table in the corner, squinting at the TV, watching Argentina V Mexico in the World Cup. The delightful smell of garlic wafts over. The night isn’t balmy; it’s quasi-balmy, if you know what I mean.

I await la comida sin gluten. Wish me luck. My Spanish – though improving – lets me down, repeatedly. Perhaps I will be served a plate of gluten. Yummy.

I booked this trip on Thursday, for the Friday. Solo. I simply had to do something to arrest the deterioration in my darn (yawn) health.

As I type, a lady, twice my age, with pink hair, takes the mic and begins to sing in Spanish. She’s good. The audience – all Spanish – of a certain age, begin to clap in tune.

The steak is chewy, just about dead. In a first for me, here’s a photo, true Instagram-style. My new theory is that the health of the modern human is damaged if we depart too much from what our ancestors did. I doubt that we are meant to spend our working day on a chair, tapping away on a keyboard. I doubt that our brains are able to cope with the constant bombardment of emails, WhatsApps and tweets  I doubt that we should eat three square meals per day.

It’s still 0-0.

All day, I have been thinking about how long I have felt so rough. For the last two years, if not longer, for every waking minute, I haven’t felt quite right. Sometimes, I’m at 90% health and nobody could know anything was wrong. At other times, I’m down at 20%. That’s quite the thing, isn’t it?

I don’t know whether to treat this illness as a battle, a marathon. Or, I wonder, perhaps I should make peace with it. Certainly, many parts of my life have been better for me and my family since I couldn’t work as I once did. Certainly, many aspects of life are worse. I don’t feel sorry for myself. But I would like to run again.

The Stoic in me knows that I shouldn’t expend any energy contemplating matters outside of my control, but elements of this illness appear to be within my control. Surely there’s a cure? So I should keep fighting, right?

Then I realise – again – that there’s no medic who has my back. Nobody is trying to make me well. It’s all on me. Chronic illness is unsexy; and ones caused by big pharma aren’t being fixed by big pharma, because there’s no money in it. Oh, and it’s better for them that’s there’s no admission of blame  

The guitarist duo start to play the Spanish classic “Cuando, Cuando, Cuando”. When, indeed.

Messi scores.